In the push-and-pull of daily life, it’s easy to feel fragmented, discouraged, or stressed out - and a little self care can go a long way!

Introducing SALT's “Self Care Ideas for Bad Days” downloadable flyer, a lovely, engaging way to put a dash more compassion into the world.  Put them up at work, at school, on community bulletin boards - wherever a kind nudge to “take care of yourself” might be welcome.

And at the same time, this flyer is a lovely, eye-catching way to put your congregation’s best foot forward as a community of love and care.  Each flyer is editable, so you can add your church's name and website to the body and/or to the self-care idea tags themselves (it's up to you!).

Here's how it works: 1) download and edit the flyer, adding your church name and website; 2) print it up as many copies as you’d like, on regular 8.5x11 copy paper; 3) cut along the vertical lines along the bottom; 4) put them up all over town; and 5) tear off a tag and make someone's day.  Everyone can use a little self care! Think of it as "effervescent evangelism," a fun way to reach out and connect, one act of caring at a time.

Printing Instructions: after you receive a link to your downloadable PDF, open it up in Adobe Acrobat, enter your church name and website into the form fields as desired, print PDF “Fit to Page,” then post with abandon :)